Have you tried to change your eating patterns so many times; yet, unable to achieve consistent results? Have you considered having a nutritionist guide you and give you the tools in order to accomplish lifelong changes?
WHAT YOU CAN EXPECT
- Support to help you in your journey to wellness
- Set and accomplish goals in a way that is empowering and exciting
- Simple but informative handouts about nutrition
- Personalized program to improve your health and happiness
- Learn about new foods and how to incorporate them
- Understanding and reduction of cravings
1 MONTH
✓ 1-50 minute health history and assessment in person or zoom
✓ 2-60 minute wellness session
✓ E mail or whatsApp support between sessions
✓ Bi weekly personalized meal planning & recipes
3 MONTHS
✓ 1-50 minute health history and assessment in person or via skype
✓ 6-60 minute wellness session
✓ Email or phone support between sessions
✓ Bi-weekly personalized meal planning & recipes
✓ FREE- E-cook on Adaptogens
6 MONTHS
✓ 1-50 minute health history and assessment in person or via skype
✓ 12-60 minute wellness sessions
✓ Unlimited support between sessions
✓ Bi weekly personalized meal plan
✓ 1-60 minute session introduction to Super Foods
✓ FREE- Ecook on Adaptogens + Fermentation
✓ 1-50 minute health history and assessment to a family or friend
I am here to walk with you every step of the way. I offered an ON-DEMAND Nutrition Program. My program focuses on feedback based on your meals and specific requirements. We will work on 1:1 basis on your own time. You can ask all your nutrition questions and get all the support, knowledge, and guidance you deserve.
