Instead of changing your eating patterns with every new diet that comes along; I propose a new approach with consistent and permanent results. Having a nutritionist & chef with a personal approach will give you the tools to accomplish lifelong changes.

My technique is based on science & nutrition therapy. By utilizing the techniques of Intuitive Eating you will free yourself from the yo-yo diet mentality & be at peace with your food choices. Intuitive Eating focused on self-care that integrates intuition, emotion & rational thought.