Nathi is bringing staple plant-based recipes & beautiful plating techniques to your home

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Our culinary immersion journey coming


Our culinary immersion program is a 7-week online culinary course, guided in real-time by nutritionist and culinary expert Nathi Toro and consists of Nathi´s very own curated series of plant-based culinary nutrition recipes. In this course, you will embark on a journey dedicated to cultivating a plant-based lifestyle, remembering your roots and creating food that is nourishing from within so that you can find balance while enjoying cooking.

This course will include weekly live classes with Nathi and Q&A to make sure you understand all the concepts so you can further implement those techniques into your everyday life and take steps toward sustainable living.

To create recipes that will help you increase your energy, immunity and overall health?

To be part of a community that will share their creations and give you a space to grow?

To spend less time wondering what to cook and more time enjoying delicious food around the table with loved ones?

To embark in learning your roots, what foods work for your own genetic blueprint?

To learn how to plate food beautifully?

To learn how to create a sustainable kitchen?

To learn the basics of culinary nutrition and how to create healing recipes for you and your family?

Live immersion cooking classes with Nathi

Each week you will be invited to join Nathi live as she helps you integrate each week´s cooking techniques and shares her tricks while connecting you with the community.

Enriching lectures

Learn everything from:
Flavor profiles, fermentation, plant-based ¨cheeses¨, mother sauces, dietary modifications: gluten free, sugar free, allergen free kitchen , pastries, desserts, plating and more.

Course workbook

This workbook will support you on the culinary journey with menu planning pages, recipes, nutrition information, plating techniques and much more!

Community group

You will have the opportunity to connect with like minded people around the world and share your culinary growth.


Each week Nathi will be teaching you important components of nutrition in the kitchen that will help you make each preparation as healthy as possible

Culinary medicine

Learn about superfoods, herbs, tonics and adaptogens that will help your immune system grow stronger and healthier.

Coupon code

early bird

GET 15% OFF!

Success Stories

"El plan nutricional con Nathi me ayudo a crear hábitos alimenticios saludables, perder peso y crear una rutina de ejercicio regular. Gracias por todo".

6 Month Nutrition Plan

Flor Quevedo


"She help me to understand about primary foods and how my body reacted towards external agents that caused disease".

6 Month Nutrition Plan

Angie Roberts


I was always tired and without energy. After working with Nathi I was able to regain strength. You feel satisfied and it's easy to follow when you have someone to keep you accountable. I would highly recommend her program!

6 Months Nutrition Plan

John Scott

Film Director

Success Stories