“Cheesy” Baked Kale Chips Recipe

A healthy outside starts from the inside.

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Gluten Free Vegan Avocado Toast 2 ways

Easy, delicious, healthy, gluten free, and vegan! This avocado toast recipe is one of my go-to's when I need an easy recipe..

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Powerful Quinoa

Quinoa has the highest nutritional profile and cooks the fastest of all grains. It is an extremely high-energy grain and has..

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Sleeping Beauty Elixir

In a double boiler set over simmering water, melt the chocolate. Meanwhile, in a medium bowl, combine the olive oil..

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Overnight Oats and Berry Compote

Start by adding 2-3 tablespoons of overnights oats to a glass jar, alternate with a couple tbs of compote, nuts, fresh fruit..

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Quinoa Salad

To decorate: radish, flowers, pomegranate seeds, avocado if in season..

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Nathi Toro has incorporated healthy eating with healthy living.

She has taken her passion for food and entrepreneurial abilities and co-founded several consciously healthy concepts all over the world. In 2011 she turned a new leaf and became plant-based in hopes of transforming her health through food.